We have put together a collection of multimedia resources, and are slowing expanding our library.  Please use the buttons above for sections dedicated to Carpal Tunnel Syndrome and Exercises for Thumb Arthritis.  Below are some more generic videos or animations of ganglion cysts, plasters casts and a radio clip about our hand unit from the BBC.  We are grateful to the Hand Therapy department at South Tees Hospitals NHS Foundation Trust, who during the covid-19 pandemic gave us permission to share their rehabilitation videos covering exercises for other hand conditions.  These can be found here.

An introductory animation regarding a ganglion in the wrist or hand - what it is, common symptoms, and how it can be managed.

This video demonstrates how to remove a hand or wrist cast yourself at home.  Only do so if your cast has been made from SoftCast, and you have instructed to do so by your treating healthcare professional.  During the UK Covid-19 pandemic of 2020, we are minimising hospital visits to avoid potential exposure to the coronavirus.

Official guidance on using a LimbO device to protect your plaster cast or splint from getting wet (e.g. when taking a shower or bathing).  EXTERNAL VIDEO

multimedia

BBC Cov & Warwick soundbite on Sunday hand surgery.mp3

Audio soundbite from an BBC Radio Coventry & Warwickshire interview with Mr Andrew Mahon on Sunday 3 March 2019 regarding  our seven day service.